Jon Kabat‐Zinn

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Compliance with an outpatient stress reduction program: Rates and predictors of program completion

Participatory medicine

A recent study of ours1 showed that patients with moderate to severe psoriasis who were meditating, guided by meditation tapes, while they were undergoing UVB or PUVA treatments...

Effectiveness of relaxation and visualization techniques as an adjunct to phototherapy and photochemotherapy of psoriasis

Mindfulness-based interventions in context: Past, present, and future.

studies from the Center for Mindfulness in Medicine, Health Care, and Society not reviewed by Baer but which raise a number of key questions about clinical applicability, study ...

An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results

Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders

This study was designed to determine the effectiveness of a group stress reduction program based on mindfulness meditation for patients with anxiety disorders.The 22 study parti...

The clinical use of mindfulness meditation for the self-regulation of chronic pain

Four-Year Follow-Up of a Meditation-Based Program for the Self-Regulation of Chronic Pain

Two hundred twenty-five chronic pain patients were studied following training in mindfulness meditation. Large and significant overall improvements were recorded post-interventi...

Three-year follow-up and clinical implications of a mindfulness meditation-based stress reduction intervention in the treatment of anxiety disorders

Influence of a Mindfulness Meditation-Based Stress Reduction Intervention on Rates of Skin Clearing in Patients With Moderate to Severe Psoriasis Undergoing Photo Therapy (UVB) and Photochemotherapy (PUVA)

A brief mindfulness meditation-based stress reduction intervention delivered by audiotape during ultraviolet light therapy can increase the rate of resolution of psoriatic lesio...

CAN DIET IN CONJUNCTION WITH STRESS REDUCTION AFFECT THE RATE OF INCREASE IN PROSTATE SPECIFIC ANTIGEN AFTER BIOCHEMICAL RECURRENCE OF PROSTATE CANCER?

Our small study provides evidence that a plant-based diet delivered in the context of MBSR decreases the rate of PSA increase and may slow the rate of tumor progression in cases...